Sex doesn’t
have to hurt

Painful sex is quite common, but it’s not normal. One cause is a penetration disorder called vaginismus, or vaginal tightness.

You are not alone

Studies suggest 5-17% of women experience vaginal tightness—a condition that causes the vaginal muscles to contract involuntarily—making penetration of any kind painful or impossible.1

We’ll help you find the answers you need to claim your sexual health:

A: It’s a pelvic floor condition, where the vaginal muscles tighten, causing pain during vaginal penetration. This condition is not uncommon; it affects up to 17% of women of all ages.1

A: They include pain during wanted penetration from sex, insertion of tampons, or pelvic exams. The level of pain can vary significantly among individuals.

A: Medical conditions like menopause, chemotherapy and radiation therapy can cause pain of the vulvovaginal area through infection, dryness, or irritation. That can lead to a reflexive tightening of the muscles before or during penetration. In addition, mental health-related factors, or past sexual trauma, can lead to a physical response including a reflexive tightening of the muscles before or during penetration.

A:  Vaginismus is a condition where the muscles inside the vagina tighten, close up, or spasm. This tightening is associated with painful vaginal sex or painful vaginal penetration of any kind, such as pain with inserting a tampon or undergoing a gynecologic examination.

You may have vaginismus if you have had any of the following symptoms for at least six months and they cause significant distress:

  • Tightening of the muscles inside the vagina making vaginal sex not possible
  • A presence of pain (also called dyspareunia) or burning when trying to have vaginal sex
  • Not wanting to have vaginal sex because of the pain or expected pain
  • Avoiding vaginal sex because of the expected difficulty due to vaginal tightening and/or spasm
  • Severe fear of vaginal sex or the pain associated with vaginal sex

A: First, take a moment to recognize that you are part of a community of women. Beyond Milli, there are a growing number of resources aimed at connecting individuals who suffer from vaginismus.

Second, management of vaginismus is tailored to YOU. A big part of learning to overcome the symptoms of vaginismus is getting to know your body and what it needs. Here is a list of the most common approaches to treating vaginismus. See which one or ones might be right for you.

A: A common approach to treating vaginismus is to expand, stretch and relax the pelvic floor muscles through vaginal dilators. Just as there is not a one-size fits all solution to treating vaginismus, there is also no one-size fits all dilator. That’s why we’ve developed Milli, a unique vaginal dilator tailored to fit your unique vaginismus needs.

The goal of any dilator is to slowly desensitize your body to increasing degrees of vaginal penetration. Dilators gradually  prepare your vagina for penetration. They expand, stretch, and relax the pelvic floor  muscles. Dilators help reduce the fear and anxiety associated with vaginal penetration, which can in turn help your pelvic muscles relax and break the cycle of pain.

Milli can help

Milli is the first and only all-in-one vaginal dilator that gradually expands the vagina at a pace you control, helping prepare your vagina for penetration.

You’re in control

Unlike static dilators that may have intimidating jumps in sizing, with Milli you can gradually expand and easily monitor the pace of dilation one millimeter at a time.

Avoid discomfort
from reinsertion

Milli’s unique design gradually expands within your vagina without the discomfort or inconvenience of removal and reinsertion.

You’re in control

Unlike static dilators that may have intimidating jumps in sizing, with Milli you can gradually expand and easily monitor the pace of dilation one millimeter at a time.

Avoid discomfort from reinsertion

Milli’s unique design gradually expands within your vagina without the discomfort or inconvenience of removal and reinsertion.

Not all dilators
are created equal

Milli, the only all-in-one expandable vaginal dilator, offers several advantages over traditional dilators.

Traditional dilators 
Fully adjustable sizing x
Doesn’t require reinsertion to adjust size x
All-in-one device x
Discreet x
FDA cleared Varies

Designed for comfort

Milli has a smooth silicone cover and small starting size of only 15mm (just over a 1/2″). And it has optional built-in vibration.

Milli dilator

Fits into your life

With a discreet charging case and as a single, all-in-one device, Milli helps you keep your vaginal dilation therapy as private as you want it to be.

Designed for comfort

Milli has a smooth silicone cover and small starting size of only 15mm (just over a 1/2″). And it has optional built-in vibration.

Milli vaginal dilator

Fits into your life

With a discreet charging case and as a single, all-in-one device, Milli helps you keep your vaginal dilation therapy as private as you want it to be.

“Milli is a game changer for my journey. Unlike other dilators, I can start with a small size and slowly increase the vaginal stretch as I can tolerate it.”
Jennifer

Names have been changed to protect the privacy of our customers.

As seen in

1. Spector I, Carey M: Incidence and prevalence of the sexual dysfunctions: a critical review of the empirical literature. Arch. Sex. Behav. 19, 389–396 (1990).

Free shipping, 1-year warranty, FSA/HSA eligible

Milli All-in-One
Expanding Vaginal Dilator

$395

or 4 easy payments of $98.75