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Learning Center
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Why Does Sex Hurt So Much After Menopause?
Let’s find out why these changes happen and, more importantly, what you can do to take back control and enjoy sex again.
Maintaining Sexuality After Menopause: Reclaim Your Intimacy
Just because your hormones are throwing a bit of a tantrum doesn’t mean your sex life has to go on hiatus. With a few tweaks and the right mindset, you can keep the fire burning bright—and have some fun along the way.
Do Vaginal Dilators Work?
Pain with sex — or any pelvic pain — can be incredibly distressing. Fortunately, there is a safe and effective option for treating your symptoms.
What is Vaginal Dryness?
Believe it or not, 1 in 8 women experience vaginal dryness. There are ways to recognize the symptoms and find relief. We turned to our friends at FemmePharma to help us shed some light on this topic, and we’re glad we did!
Understanding Postpartum Dyspareunia: Causes, Symptoms, and Treatment Options
Congratulations! You navigated the incredible journey of pregnancy, embraced the challenges of childbirth, and conquered the early months of postpartum life.
Pelvic Floor Exercises to Help with Vaginismus
Key Takeaways Pelvic floor exercises offer an effective treatment for vaginismus, which causes discomfort and pain during vaginal penetration. These exercises target the muscles supporting...
Vaginal Dilators for painful sex
Three common mistakes women make with dilators. Vaginal dilation is a love/hate relationship for everyone experiencing painful penetration. Vaginal dilation is a process of using...
