Learning Center
Learning Center
Featured Post
Dyspareunia: Symptoms and Causes
Dyspareunia is a term used to describe any type of pain with sexual intercourse, affecting individuals of all ages and genders. It is usually a symptom of an underlying condition, and its diagnosis involves identifying the cause based on the location and timing of the pain. Discussing sexual health with a healthcare provider is...
Does Vaginismus Last Forever?
Key Takeaways Painful sex is a common issue, with vaginismus being a condition characterized by involuntary muscle tightening of the vagina which leads to discomfort...
Painful Sex and Sexual Desire
“Sex is not supposed to hurt.” We hear that all the time, but the sad fact for millions of women is that sex does hurt. In fact, the American...
My Female Partner is Worried About Painful Sex: What do I do?!
It is more common than you might think for women to experience painful sex. Approximately 75 percent of women experience pain during or after sex at some point...
Vaginal Dilators: What’s the Scoop?
Vaginal dilators can be a great option when it comes to your journey to wellness. By gradually stretching your pelvic floor muscles, dilators help relieve the symptoms of vaginismus...
Estrogen & the Female Body
Many women note that their body changes after menopause. Common complaints include changes in vaginal tissue (e.g., dryness, pain, fragility), skin (e.g., thinning, easy bruising), mood (e.g., mood swings,...
Take your power back in the bedroom
Three things to help you navigate intimacy with Vaginismus When it comes to sexy-time with your boo, vaginismus can put a cramp in your style for sure! Vaginismus-related intense...