Vaginal Dilators: What’s the Scoop?
Vaginal dilators can be a great option when it comes to your journey to wellness. By gradually stretching your pelvic floor muscles, dilators help relieve the symptoms of vaginismus pain with sex, insertion of tampons, pelvic exams, or any other kind of wanted penetration. Pain with sex or any vaginal penetration can be difficult, but there are options. Practices in relaxation and expansion of the vaginal and pelvic muscles may help ease the symptoms. Vaginal dilators can be beneficial in retraining ...